We support the World Health Organisation’s recommendation for exclusive breastfeeding for the first six months of life and continued breastfeeding along with the introduction of nutritionally adequate and safe complementary (solid) foods at 6 months together with continued breastfeeding up to two years of age and beyond.

How to Soothe a Crying Child at Night  

 

What’s Your Child Telling You When He/She Wakes Up Wailing at Night? 

1. Routine Crying
  • Usually attributed to disruptions in your child’s normal schedule. 
  •  It may be time for your child to eat/sleep, or your child may be overstimulated. 
2. Sheer Hunger

Children may cry at night due to hunger.

What Helps:

Give your child a light snack (eg: a cup of warm milk) before putting him/her to bed.

3. Hunger-Gas-Crying Cycle

If a child is eating or drinking too fast, he/she might gulp excessive air, thus trapping gas in the stomach.

What Helps:

Give a light snack in between meals before he/she becomes very hungry.

4. Sensitive or Delicate Tummy

Persistent crying unrelated to hunger, sleep, or general discomfort may be attributed to digestion issues due to milk intolerance.

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5. Nightmares

Nightmares terrors may be more likely to occur if a child is sick or sleep-deprived.

What Helps:

Soothe your child by talking to him/her and reassure him/her that nightmares were not real.

6. Other Discomforts
  • A room that's grown too hot/cold. 
  • Sickness. 
What Helps:
  • If you have tried all tips above and your child’s condition is not improving, talk to your doctor. 
  • If you suspect sickness, check his/her temperature; a rectal temperature over 38°C warrants a visit to the nearest clinic as soon as possible. 
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